Tactical strength: the elite training and workout plan to...

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Tactical strength: the elite training...

Tactical strength: the elite training and workout plan to build a solid foundation of strength & power

Name: Tactical strength: the elite training and workout plan to build a solid foundation of strength & power
ISBN: 9789781578267

Smith, Stewart

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Tactical Strength presents a series of workout plans designed for both men and women—programs based in weight lifting, body weight calisthenics, cardiovascular training, and swimming— scaled for a variety of levels.
FEATURING: DETAILED DAILY WORKOUT PLANS * ONLINE SUPPORT AT GETFITNOW.COM * PROVEN RESULTS * MENTAL TOUGHNESS * NUTRITION * AND MORE!

Developed by a former Navy SEAL and building upon the foundations of Special Ops fitness techniques, Tactical Strength is designed to train you to perform up to the rigorous physical training standards required of tactical professionals.
Combined with the all-purpose tool set of the Tactical Strength Gearbox, Tactical Strengthgives you everything you need to push your limits and go beyond. Plus, powerful new drills using weighted vests and sleds make for an intense training regimen that will challenge the warrior athlete.
With Tactical Strength, you...

الفئات:

Self-Help, Relationships & Lifestyle - Exercise & Fitness

عام:

2017

الناشر:

Hatherleigh Press

اللغة:

english

ISBN 10:

9781578262

ISBN 13:

9789781578267