Chinese Internal Boxing-Techniques of Hsing-i & Pa-kua
Robert W. Smith & Allen Pittman
Chinese Internal Boxing: Techniques of Hsing-I and Pa-kua is an illustrated martial arts guide to two soft-style Chinese martial arts.
Chinese internal boxing and other internal martial arts do not depend
on muscular strength. Instead, their power is drawn from the cultivation
and practical application of internal energy, or ch'i, making them
perfect for people of all ages and all levels of fitness.
With
clear, easy-to-follow instructions and over 380 black-and-white photos
and diagrams, this indispensable martial arts book is ideal for both
wushu beginners and advanced practitioners. It describes in detail and
fully illustrates the basic techniques of Hsing-I and Pa-kua, including
the five fists and twelve animal styles of Hsing-I and Pa-kua's eight
palm shapes and eight traditional methods of walking the circle.
Chinese internal boxing and other internal martial arts do not depend
on muscular strength. Instead, their power is drawn from the cultivation
and practical application of internal energy, or ch'i, making them
perfect for people of all ages and all levels of fitness.
With
clear, easy-to-follow instructions and over 380 black-and-white photos
and diagrams, this indispensable martial arts book is ideal for both
wushu beginners and advanced practitioners. It describes in detail and
fully illustrates the basic techniques of Hsing-I and Pa-kua, including
the five fists and twelve animal styles of Hsing-I and Pa-kua's eight
palm shapes and eight traditional methods of walking the circle.
الناشر:
TUTTLE PUBLISHING
اللغة:
english
الصفحات:
177
ملف:
PDF, 4.81 MB
IPFS:
,
english0
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