جمع التبرعات 15 سبتمبر 2024 – 1 أكتوبر 2024 حول جمع التبرعات
1
The Renaissance Diet 2.0

The Renaissance Diet 2.0

Mike Israetel, Melissa Davis, Jen Case​​
عام:
2020
اللغة:
english
ملف:
PDF, 4.76 MB
5.0 / 5.0
english, 2020
2
Soccer analytics: successful coaching through match analysis

Soccer analytics: successful coaching through match analysis

Franks, Ian M., Hughes, Mike
عام:
2016
اللغة:
english
ملف:
PDF, 11.14 MB
5.0 / 4.5
english, 2016
3
Soccer functional fitness training: strength, motor skills, speed, endurance

Soccer functional fitness training: strength, motor skills, speed, endurance

Dost, Harry, Hyballa, Peter, Poel, Hans-Dieter te
عام:
2016
اللغة:
english
ملف:
PDF, 76.08 MB
5.0 / 0
english, 2016
4
The soccer coach's blueprint: build a strong team culture to create a winning environment

The soccer coach's blueprint: build a strong team culture to create a winning environment

Carney, Jason
عام:
2018
اللغة:
english
ملف:
PDF, 9.49 MB
0 / 0
english, 2018
5
Krav Maga a comprehensive guide for individuals, security, law enforcement and armed forces

Krav Maga a comprehensive guide for individuals, security, law enforcement and armed forces

Draheim, Carsten
عام:
2017
اللغة:
english
ملف:
PDF, 41.51 MB
0 / 0
english, 2017
6
Techinque Swim Workouts

Techinque Swim Workouts

Lucero Blythe
عام:
2009
اللغة:
english
ملف:
PDF, 9.81 MB
0 / 0
english, 2009
7
HIIT - High Intensity Interval Training: Get Strong & Sexy In Less Than 15 Minutes A Day

HIIT - High Intensity Interval Training: Get Strong & Sexy In Less Than 15 Minutes A Day

Lucy Wyndham Read
عام:
2015
اللغة:
english
ملف:
EPUB, 6.58 MB
0 / 0
english, 2015
8
100 more swimming drills - improve your technique, become a more efficient swimmer, avoid injuries

100 more swimming drills - improve your technique, become a more efficient swimmer, avoid injuries

Lucero Blythe
عام:
2013
اللغة:
english
ملف:
PDF, 8.03 MB
0 / 0
english, 2013
9
Successful German Soccer Tactics: The Best Match Plans for a Winning Team

Successful German Soccer Tactics: The Best Match Plans for a Winning Team

Timo Jankowski
عام:
2015
اللغة:
english
ملف:
PDF, 6.59 MB
5.0 / 5.0
english, 2015
10
THE SECRETS OF KYUSHO: Pressure Point Fighting

THE SECRETS OF KYUSHO: Pressure Point Fighting

Stefan Reinisch, Juergen Hoeller, Axel Maluschka
عام:
2012
اللغة:
english
ملف:
PDF, 7.50 MB
5.0 / 5.0
english, 2012
11
Functional fitness: the personal trainer's guide

Functional fitness: the personal trainer's guide

Lamar Lowery
عام:
2016
اللغة:
english
ملف:
PDF, 34.40 MB
0 / 0
english, 2016
12
Soccer : passing and ball control : 84 drills and exercises designed to improve passing and control

Soccer : passing and ball control : 84 drills and exercises designed to improve passing and control

Thomas Dooley, Christian Titz
عام:
2010
اللغة:
english
ملف:
PDF, 8.58 MB
0 / 0
english, 2010
13
Train your fascia, tone your body the successful method for firm connective tissue

Train your fascia, tone your body the successful method for firm connective tissue

Hertzer, Karin, Müller, Divo G
عام:
2017
اللغة:
english
ملف:
PDF, 42.57 MB
0 / 0
english, 2017
14
Masters Swimming: A Manual

Masters Swimming: A Manual

Blythe Lucero, Cornelia Bleul-gohlke
عام:
2006
اللغة:
english
ملف:
PDF, 9.92 MB
0 / 5.0
english, 2006
15
The secret karate techniques : kata bunkai

The secret karate techniques : kata bunkai

Helmut Christian Kogel, Judy Keenan
عام:
2010
اللغة:
english
ملف:
PDF, 25.19 MB
5.0 / 5.0
english, 2010
16
Badminton handbook : training, tactics, competition

Badminton handbook : training, tactics, competition

Brahms, Bernd-Volker
عام:
2014
اللغة:
english
ملف:
EPUB, 24.61 MB
0 / 0
english, 2014
17
German Soccer Passing Drills : More than 100 Drills from the Pros

German Soccer Passing Drills : More than 100 Drills from the Pros

Hyballa, Peter, Poel, Hans-Dieter te
عام:
2015
اللغة:
english
ملف:
PDF, 9.66 MB
0 / 0
english, 2015
18
Table Tennis Tactics: Be A Successful Player

Table Tennis Tactics: Be A Successful Player

Klaus M. Geske & Jens Mueller
عام:
2017
اللغة:
english
ملف:
PDF, 5.29 MB
0 / 0
english, 2017
19
Speed training in tennis: improve your performance around the court

Speed training in tennis: improve your performance around the court

Manfred Grosser, Heinz Kraft, Richard Schönborn
عام:
2000
اللغة:
english
ملف:
PDF, 9.87 MB
5.0 / 5.0
english, 2000
20
Rock Climbing : Technique | Equipment | Safety - With an Introduction to Indoor Climbing

Rock Climbing : Technique | Equipment | Safety - With an Introduction to Indoor Climbing

Flecken, Gabi, Heise-Flecken, Detlef
عام:
2016
اللغة:
english
ملف:
PDF, 22.83 MB
3.0 / 0
english, 2016
21
Soccer--dribbling and feinting : 68 drills and exercises designed to improve dribbling and feinting

Soccer--dribbling and feinting : 68 drills and exercises designed to improve dribbling and feinting

Thomas Dooley, Christian Titz
عام:
2010
اللغة:
english
ملف:
PDF, 6.54 MB
0 / 0
english, 2010
22
Strength training for faster swimming

Strength training for faster swimming

Lucerno Blythe
عام:
2012
اللغة:
english
ملف:
PDF, 21.31 MB
0 / 0
english, 2012
23
The 100 Best Swimming Drills

The 100 Best Swimming Drills

Blythe Lucerno
عام:
2011
اللغة:
english
ملف:
PDF, 28.28 MB
0 / 0
english, 2011
24
The Ultimate parkour & freerunning book : discover your possibilities

The Ultimate parkour & freerunning book : discover your possibilities

Jan Witfeld, Ilona E Gerling, Alexander Pach
عام:
2013
اللغة:
english
ملف:
PDF, 11.49 MB
0 / 0
english, 2013
25
The complete guide to fencing

The complete guide to fencing

Berndt Barth, Emil Beck, Claus Janka
عام:
2017
اللغة:
english
ملف:
PDF, 26.40 MB
5.0 / 5.0
english, 2017
26
Muay Thai

Muay Thai

Arnaud van der Veere
عام:
2012
اللغة:
english
ملف:
PDF, 7.76 MB
0 / 0
english, 2012
27
Full Contact Karate Training

Full Contact Karate Training

Hoeller, Juergen, Maluschka, Axel
عام:
2018
اللغة:
english
ملف:
PDF, 26.66 MB
0 / 0
english, 2018
28
Shotokan karate kata. Vol. 2

Shotokan karate kata. Vol. 2

Joachim Grupp
عام:
2003
اللغة:
english
ملف:
PDF, 4.62 MB
0 / 0
english, 2003
29
TABLE TENNIS WITH TIMO BOLL: more than 50 instructional photo series. his game, his ... technique, his know-how

TABLE TENNIS WITH TIMO BOLL: more than 50 instructional photo series. his game, his ... technique, his know-how

BOLL, TIMO. GROSS BERND-ULRICH
عام:
2018
اللغة:
english
ملف:
PDF, 41.07 MB
0 / 0
english, 2018
30
Soccer goalkeeper training : the comprehensive guide

Soccer goalkeeper training : the comprehensive guide

Englund, Tony, Pascarella, John
عام:
2017
اللغة:
english
ملف:
PDF, 32.44 MB
0 / 0
english, 2017
31
Sports nutrition : from lab to kitchen

Sports nutrition : from lab to kitchen

Asker E Jeukendrup
عام:
2010
اللغة:
english
ملف:
PDF, 8.50 MB
0 / 0
english, 2010
32
Shape up! : 100 conditioning swim workouts

Shape up! : 100 conditioning swim workouts

Blythe Lucero
عام:
2010
اللغة:
english
ملف:
PDF, 10.70 MB
0 / 0
english, 2010
33
The secret of cycling : maximum performance gains through effective power metering and training analysis

The secret of cycling : maximum performance gains through effective power metering and training analysis

Dijk, J. C. van, Megen, Ron van, Vroemen, Guido
عام:
2017
اللغة:
english
ملف:
PDF, 48.42 MB
0 / 0
english, 2017
34
The Renaissance Diet 2.0 : Your Scientific Guide to Fat Loss, Muscle Gain, and Performance

The Renaissance Diet 2.0 : Your Scientific Guide to Fat Loss, Muscle Gain, and Performance

Mike Israetel, Melissa Davis, Jen Case, Dr. James Hoffman
عام:
2020
اللغة:
english
ملف:
PDF, 5.00 MB
0 / 5.0
english, 2020
35
Dutch soccer secrets : playing and coaching philosophy--coaching, tactics, technique

Dutch soccer secrets : playing and coaching philosophy--coaching, tactics, technique

Peter Hyballa, Hans-Dieter te Poel
عام:
2012
اللغة:
english
ملف:
PDF, 32.12 MB
0 / 0
english, 2012
36
Kettlebell Conditioning

Kettlebell Conditioning

Paul Collins
عام:
2011
اللغة:
english
ملف:
PDF, 30.84 MB
0 / 0
english, 2011
37
Mental Training for Runners : No More Excuses!

Mental Training for Runners : No More Excuses!

Galloway, Jeff
عام:
2016
اللغة:
english
ملف:
PDF, 5.47 MB
0 / 0
english, 2016
38
Triathlon Half-Distance Training: 70.3 Miles - Swim/Bike/Run

Triathlon Half-Distance Training: 70.3 Miles - Swim/Bike/Run

Ash, Henry, Penker, Marlies
عام:
2016
اللغة:
english
ملف:
PDF, 8.34 MB
0 / 0
english, 2016
39
Training basketball

Training basketball

Katrin Barth, Lothar Boesing, Berndt Barth
عام:
2010
اللغة:
english
ملف:
PDF, 16.96 MB
0 / 0
english, 2010
40
Mountain bike training : for all levels of performance

Mountain bike training : for all levels of performance

Achim Schmidt
عام:
2014
اللغة:
english
ملف:
PDF, 28.78 MB
0 / 0
english, 2014
41
The run-walk-run method

The run-walk-run method

Jeff Galloway
عام:
2013
اللغة:
english
ملف:
PDF, 7.83 MB
0 / 0
english, 2013
42
Best of Soccer Journal : Techniques & Tactics

Best of Soccer Journal : Techniques & Tactics

Martin, Jay
عام:
2015
اللغة:
english
ملف:
PDF, 6.99 MB
0 / 0
english, 2015
43
Badminton handbook : training - tactics - competition

Badminton handbook : training - tactics - competition

Bernd-Volker Brahms, Heather Ross
عام:
2010
اللغة:
english
ملف:
PDF, 15.11 MB
0 / 0
english, 2010
44
Mixed martial arts : ground techniques

Mixed martial arts : ground techniques

Braun, Christian
عام:
2014
اللغة:
english
ملف:
EPUB, 47.36 MB
0 / 0
english, 2014
45
Sling training : full body suspension workout

Sling training : full body suspension workout

Lennart Krohn-Hansen, Anders Berget
عام:
2013
اللغة:
english
ملف:
PDF, 14.52 MB
0 / 0
english, 2013
46
Attacking soccer : mastering the modern game

Attacking soccer : mastering the modern game

Peter Schreiner, Norbert Elgert
عام:
2013
اللغة:
english
ملف:
PDF, 5.98 MB
0 / 0
english, 2013
47
Swimming : a training program

Swimming : a training program

David Wright, Jane Copland
عام:
2004
اللغة:
english
ملف:
PDF, 5.38 MB
0 / 0
english, 2004
48
Body Toning for Women : Bodyweight Training | Nutrition | Motivation - 21 days is all it takes

Body Toning for Women : Bodyweight Training | Nutrition | Motivation - 21 days is all it takes

Wyndham-Read, Lucy
عام:
2015
اللغة:
english
ملف:
PDF, 6.10 MB
0 / 0
english, 2015
49
The Secret of Running Maximum Performance Gains Through Effective Power Metering and Training Analysis

The Secret of Running Maximum Performance Gains Through Effective Power Metering and Training Analysis

Van Dijk, Hans, Van Megen, Ron
عام:
2017
اللغة:
english
ملف:
PDF, 23.10 MB
0 / 0
english, 2017
50
Table Tennis: Tips from a World Champion

Table Tennis: Tips from a World Champion

Bernd Ulrich Gross, Werner Schlager
عام:
2011
اللغة:
english
ملف:
PDF, 14.52 MB
0 / 0
english, 2011